Description
At Compass Financial Group, your financial AND physical well-being is important to us. That's why we're excited to host a unique wellness opportunity in partnership with Prosper PT & Wellness.
Join us for a Tai Chi Class focused on Healthy Aging
Led by licensed physical therapist Kristina Wolfe, this class is designed to help you build strength, improve balance, and support your overall wellness journey. The class is focused strictly on the physical aspects of Tai Chi not the spiritual. After class we’ll enjoy a healthy lunch in Wake Forest at The Lemon Tree Café located at 415 Brooks St Suite C Downtown, Wake Forest, NC 27587 (6-minute drive).
Why Tai Chi?
Tai Chi for Arthritis and Falls Prevention is an evidence-based program that uses gentle, mindful movement to improve memory, posture, balance, and body awareness—key components to aging well. Taught in the Sun style of Tai Chi, this class is approachable for all fitness levels, with physical exertion comparable to walking.
About Prosper PT & Wellness
Founded by Kristina Wolfe, Prosper PT & Wellness fills the gap in preventive and wellness care. Their mission is simple: to help you age with strength, confidence, and vitality, before balance, activity or capability falters.
Class Details:
๐
May 27, 2025
๐ 11:30am to 12:30pm
๐ 701 N Main Street Wake Forest, NC 27587
๐๏ธ Complimentary lunch for Compass Financial Group clients after class at a local restaurant
RSVP Today to Reserve Your Spot! Space is limited.
We hope you’ll take this opportunity to invest in your most valuable asset—your health.
Date and Time
Tue, May 27, 2025
11:30a - 12:30p EST