At Compass Financial Group, we believe that financial health and physical wellness go hand in hand. That’s why we were thrilled to host a special wellness event in partnership with Prosper PT & Wellness: a Tai Chi class focused on healthy aging.
On Tuesday, May 27, 2025, clients joined us in Wake Forest for an hour-long Tai Chi class designed to support strength, balance, and overall well-being. Led by Prosper PT & Wellness Owner and licensed physical therapist, Kristina Wolfe, the class provided participants with a practical, approachable introduction to the Sun style of Tai Chi—an evidence-based form shown to help prevent falls, support memory, and improve posture and body awareness.
This class focused purely on the physical benefits of Tai Chi, offering a low-impact workout similar in exertion to a brisk walk. Participants of all fitness levels moved through gentle, mindful sequences that promote mobility and coordination—key factors in aging well.
After class, we enjoyed a delicious and nourishing lunch at The Lemon Tree Café, just down the street in downtown Wake Forest. It was a great opportunity to relax, connect, and reflect on the importance of investing in your most valuable asset—your health.
We’re grateful to everyone who joined us and made the event such a success. Compass Financial Group is proud to provide resources that help our clients thrive—physically, financially, and beyond. Keep an eye out for more wellness events in the future!